A snapshot of coaching with me:

A coaching session is driven by you, for you. There is no set-in-stone format & protocol; it’s flow and expansion. This is not a diet. It is an exploration of your food/body relationships & how to change the pieces that aren’t working.

In a session we open with a moment of embodiment practice to set the tone and we go from there. We will explore your habits/behaviors/struggles/goals; I may offer a tool to experience and practice. Or, you may have one you want to work through. It’s up to you. Nothing is off limits. Nothing. Everything is fair game for discussion. 100% confidentiality is guaranteed.

{I have had many coaches in my life starting as a young gymnast where it was sport coaching, and as an adult it’s been disordered eating and life coaches. I will never be without a coach again! The raw truth I find with my coaches is worth the price of admission. Every. single. session. I want to do that for you}

Are you ready for expansive support? Let’s go! bodyluxenow@gmail.com

I am excited to meet you,

Cherie Marie