Welcome. I’m Cherie Marie.
Peace with food & body is the ultimate luxury.
*It happens in the BODY. Our head is all awash in could-should-have-to’s, rules & regulations. When the body leads, the mind will catch up. Our body has TRUTH…*
I believe the reason we struggle with our weight and body image is that we are unconsciously disconnected from our bodies. Somewhere we learned (way back when - most likely due to good-girl conditioning) to separate our heart, mind, soul & spirit from our animal bodies. Yes, we know she’s there, but we exist, rather than THRIVE in her. The disconnect has interrupted our ability to know what we truly desire, read our body signals, and know true “appetite” vs. cravings, and it may feel like food rabidly “controls” us and like we are always at war w/ ourselves; we can’t see our way out. Our brains are stuck, wired into a perpetual state of frustrated dissatisfaction and often - desperation.