About BodyLuxe Now
I’m Cherie Marie. Hello! Thank you for pausing here. Peace with food and body is the ultimate luxury. I know this NOW, but I didn’t - for 4 decades…
I started struggling with my weight at the way-too-early age of 12 when I noticed my belly bulged more than other girls’ did in our gymnastics leotards. My athletic build was “bigger” and stronger than everyone else, and I began to feel oversized and self-conscious. Of course… in typical body dysmorphic ways, I was a VERY normal, larger bone-structured girl, but all I saw was FAT.
Fast forward a few decades through a janky history of rapid weight gain, cuckoo chronic dieting, extreme eating chaos, embarrassing food behaviors (cupcakes pulled out of trash, anyone?), drastic weight ups & downs (over 170 lbs. cumulatively lost/gained), mean boyfriends, babies, life. Through all of this, I disconnected from, rejected, and abhorred my body more and more and more until I would describe myself as being completely numb.
She, that body, was almost someone else entirely. Relate?
I can now say I finally have a peaceful relationship with food and my body.
I tried EVERY diet, method, magic potion, and no single method worked permanently by itself; every one left a gap somewhere. So…I developed my own strategy! Introducing the BodyLuxe Method. I did this through certifying/studying the Never Binge Again, doing loads of research on neuroplasticity & habit rewiring, and working with various coaches & mentors. I dove into fitness. I became a Certified Personal Trainer & a BodyBarre + Silver Sneakers instructor. I teach 9 hours of fitness classes a week - it’s a lot ;-) (but not to worry, I won’t push you to do that!)
The BodyLuxe Method™️
It is my life’s work, my passion, my raison d’etre. And, most importantly - it’s effective.
My mission is to teach the BLM* to every living soul who struggles with food. I believe the reason losing/keeping weight off is hard is because we are unwittingly, profoundly disconnected from our bodies. Our brain lies, our body doesn’t, and we can get them coordinated! Food is only a fraction of the issue. There is NO reason to be unhappy in your body/food relationship. Food/body hell is, well, hell. You can be FREE!
Peace with food and body is the ultimate luxury. Sensually Rich Living. Spiritually Nourished Living. High Satiety. Heaven IS your body. This is BodyLuxe.
Come work with me.
Liberate yourself. Become at peace, satisfied, and comfortable. Lose the weight. Love your body. You deserve it. I did. You do.
*The BLM is a wholistic mindset & lifestyle method for managing food relationship & body image. We use embodiment practices, nervous system regulation tools and mindset up-leveling (neuroplastic habit change) to permanently create luxurious peace with food & body. #heartmindbodysoulspirit.
Cherie is an active Certified Personal Trainer, BodyBarre & Silver Sneakers Instructor; Certified Never Binge Again coach, Positive Intelligence coach trained, and eCornell Plant-Based Nutrition certified.